India's most accessible live online yoga classes — certified instructors, Hatha, Vinyasa, Pranayama, Meditation, and therapeutic yoga for stress, PCOS, back pain, and weight management. Morning and evening batches. Free trial class. From Rs 999/month. BSL est. 1971.
Yoga is not just ancient wisdom — every major benefit is now documented by peer-reviewed research. India, the birthplace of yoga, is also one of the world's most stressed nations. BSL yoga classes bring the science and the tradition together.
BSL offers five yoga styles taught by certified instructors. Each style has its own track, its own batch timings, and its own therapeutic applications. You can combine styles or focus on one.
BSL offers five therapeutic yoga tracks designed for specific health goals. Before joining a therapeutic track, students complete a brief health intake form so the instructor knows your condition, limitations, and objectives.
BSL yoga is not a one-size-fits-all class. The instructor assessment in your trial session places you in the right batch for your current level and goal.
BSL yoga is rooted in India's ancient tradition and guided by modern science. Every therapeutic claim BSL makes is supported by published research.
| Factor | BSL 1971 | Art of Living | Sri Sri Yoga | Yoga Institute | MyYogaTeacher | Sivananda |
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Every BSL yoga instructor is certified, British Council verified, and LinkedIn-verifiable. BSL's faculty brings both the depth of India's yoga tradition and the clarity of modern, evidence-based teaching.
19 of 21 LinkedIn-verified instructor profiles shown · All profiles publicly verifiable · 2 additional profiles being added shortly
All plans include live certified instructor, morning and evening batch options, session recordings, and a free first trial class.
Live certified yoga classes online — Hatha, Vinyasa, Pranayama, Meditation, and therapeutic yoga. Morning and evening batches. Free trial class — no payment needed. From Rs 999/month. In-person at 54 BSL centres. British Council certified since 1971.
British Council · 5 Yoga Styles · Therapeutic Tracks · Live Instructor · 54+ centres · Free Trial · Rs 999/month · Est. 1971
BSL — British School of Language est. 1971 — offers India's most accessible online yoga classes with live certified instructors covering Hatha Yoga, Vinyasa Flow, Pranayama and breathwork, Meditation, and therapeutic yoga for stress relief, weight management, PCOS and hormonal health, back and joint pain, and sleep improvement. Morning and evening batches daily. Free trial class. From Rs 999/month. Available online across India and in-person at 54 BSL centres in Delhi NCR, Mumbai, Bangalore, Kanpur, Hyderabad, Chennai, Pune, Kolkata, Lucknow, Ahmedabad, Noida, Jaipur, Kochi, Udaipur, Surat and all major Indian cities.
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